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Exercise preview

Abdominals stretch variation three

Beginner30 secondsNo jumping

Muscles worked

AbsObliques

You need

No equipment

How to do it

  1. Stand upright.
  2. After completing the desired amount of reps with the left arm, switch to the right arm and lean to the left.
  3. Reach up with your left arm and then lean slowly to the right. Lean until a stretch is felt in the obliques.