My coursesSpanishAdd a new courseJust a Task0 day streakDo a lesson today to start a new streak!SMTWTFSStreak SocietyReach a 7 day streak to join the Streak Society and earn exclusive rewards.View moreGemsYou have 500 gemsGo to shopHeartsYou have full heartsKeep on learningUnlimited heartsGet SuperRefill hearts350
Back
Hip crossover

Exercise preview

Hip crossover

Intermediate10 repsNo jumping

You need

How to do it

  1. View the video to undestand the exercise

By Davidgj32. CC BY-SA 4.0, via wger.