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Seated knee tuck

Exercise preview

Seated knee tuck

Beginner10 repsNo jumping

Muscles worked

Abs

Also works

Obliques

You need

No equipment

How to do it

  1. Sit on floor or mat.
  2. Place arms slightly behind you.
  3. Raise legs.
  4. Now extend your legs and pull them back.

By utkb. CC BY-SA 4.0, via wger.