My coursesSpanishAdd a new courseJust a Task0 day streakDo a lesson today to start a new streak!SMTWTFSStreak SocietyReach a 7 day streak to join the Streak Society and earn exclusive rewards.View moreGemsYou have 500 gemsGo to shopHeartsYou have full heartsKeep on learningUnlimited heartsGet SuperRefill hearts350
Back

Exercise preview

TRX oblique crunch

Intermediate10 repsNo jumping

Muscles worked

Obliques

You need

Suspension trainer

How to do it

  1. Place your feet in the TRX stirrups and get in to a hand plank position.
  2. Pull both knees to your right elbow.
  3. Extend your legs back to the starting position, then pull both knees to the left elbow.